Natural Supplements to Increase Sexual Potency

Male Enhancement

Supplements and Sexuality

In this article we will talk about the properties of ginseng, Gingko Balboa and vitamin B3 and its relationship to influence desire and sexual potency naturally.

It is very common to think that these natural supplements are only effective in the long term, but it has been found that the inclusion in the diet is possible to achieve energy and vitality necessary to develop healthy sexuality within days of taking them.

So you know, if you want to enjoy a pleasant evening Take note!

Gingko Balboa

Gingko Balboa is a source tree Chinese famous in the world for its great properties to improve blood circulation.

Gingko Balboa keeps blood vessels which leads to a good irrigation in the brain, limbs and genitals clogging. It allows blood to flow freely benefiting and enhancing erection.

Penile erection is obtained when its spongy cavities are filled with the pressure of the blood supply to the area, if the veins or arteries are clogged not be a good blood flow and erection may not have the consistency necessary to maintain relationships sex.

Vitamin B3

Vitamin B3 (also known as nicotinic acid, niacin or vitamin PP) has a great impact on the synthesis of sex hormones. In addition can improve the flexibility of blood vessels which leads to a good blood supply to the genitals.

We can find vitamin B3 in legumes, nuts, lean meats, milk, eggs and yeast.

We can say that all the vitamins a greater or lesser extent they can influence the increase of sexual desire, as it is healthy and well nourished enjoys physical health that is synonymous with sexual health.


Ginseng is a plant that has many beneficial health properties, but we will focus only on properties that influence sexual desire and potency in men and women.

Ginseng has ginsenosides, which are stimulant substances that have the same effects as testosterone. We all know that testosterone is the hormone that is responsible for motivating sexual desire and therefore get a better penile erection.

Low testosterone levels cause loss of sexual desire, lack of arousal and problems getting penile erection.

Although testosterone is the main male hormone, it is also found in the body of women in small quantities and is necessary for sex drive.

Currently, there are many men, who suffer, in varying degrees of erectile dysfunction. There are several factors that can cause this discomfort ranging from the physiological to the psychological. Beyond the causes, there are different types of natural supplements that help improve erection problems without resorting to prescribed drugs such as the blue-pill contraindications.

Currycomb long folia extract


Currycomb long folia extract the group of supplements that improve erection occurs first. Also called the Malaysian Ginseng, it is proven to consume the root of this small tree increases sexual power – generated sexual desire and maintains ejection-, mainly because testosterone (male hormone) rise. In addition, studies show that favors infertility problems, since there is increased production of semen and, therefore, more sperm count.

Citrulline and Arginine

In the naturist market, you can also find the citrulline and arginine. The first can be found mainly in watermelon, and helps the formation of the second. Both together have a powerful effect on blood vessels responsible for carrying blood to the penis during erection. By consuming citrulline and arginine as a supplement, not be achieved only get better erection, but also longer lasting sex because they increase energy levels and performance, it is also used by athletes.


It promotes the synthesis of nitric oxide. Involved in the process of release of growth hormone.


Maca Andina


Third is the Andean Maca. The root of this plant found in Peru and Bolivia, has many benefits, but the most important is their ability to improve libido and fertility. Ingesting the Andean Maca regularly as a supplement ensures sexual desire.

Tribulus Terrestris

In the fourth place, the Tribulus terrestris, an herb that grows in the United States appears. Its extract combines different parts of the plant and is used as a supplement that increases sexual desire, among other virtues.

Pycnogenol and Zinc

Finally, there is the Pycnogenol and Zinc. The first is a compound whose main ingredient is the bark of a pine. A supplement it is used for a wide variety of conditions, among them appears as an alternative treatment for erectile dysfunction. Zinc, meanwhile, is a metal found in various foods such as meat and vegetables. Its deficiency in the body may be the cause of several diseases, and its intake is recommended for treating problems of male sexuality.

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